Showing 23 Result(s)

Touchdown Wings, Sauce, & Dip Recipes!

Super Bowl Sunday is right around the corner! In an effort to banish the bloat and feel your best this Sunday, check out the following recipe for wings and dip. They are sure to please the crowd and leave guests asking for more! Instead of deep frying the wings, the following method utilizes the oven for …

Chickpea Omelet (inspired by my trip to Thailand)

This past fall I made a daring adventure across the Pacific to spend 30 days practicing yoga in Thailand. The island I traveled to provided a vast array of unique cuisine ranging from traditional Thai food to Indian inspired vegan.  My tastebuds were never bored and I was highly inspired to try out some of …

Holiday Massaged Kale Salad

With the holidays at our doorstep, it’s the time of the year when overindulgence is commonplace and family is centerstage. Tradition takes the lead as we prepare our menus for the upcoming weeks, but it’s also fun to add  something new and different to the holiday menu. The following recipe accomplishes just that. It’s fresh, clean …

Holiday Nog (egg- and alcohol-free!)

Ready for a holiday drink recipe that is actually GOOD for you? Look no further. This recipe, inspired by FemFusion Fitness, is one of my new favorites this holiday season. It’s pretty great for those with allergies to dairy or eggs and a special treat for the whole family– even the kids! Of course, you …

Perfect Pumpkin Pancakes

  Perfect Pumpkin Pancakes Print Recipe A fall favorite at my home, this gluten-free, grain-free version of pancakes is delectable. They are also kid-approved! Because they are high in protein, they are quite satisfying and will keep you full all morning. You can top them with fresh fruit, nut butter, coconut cream or a touch …