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Should I Drink Apple Cider Vinegar?

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Patients frequently ask me about ‘miracle’ foods they can add to their diets to improve general health. Frankly, I don’t believe in magic potions or pills, but I do think there are a many foods that can be safely incorporated into our diets for general health and disease prevention. One of these foods is apple […]

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Spicy Detox Drink

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Keep in mind there are several ways to support your body’s natural detoxification process… This is just a fun recipe for a drink that utilizes the benefits of apple cider vinegar, a probiotic-rich food I wrote about in a previous post. It’s full of enzymes and good bacteria for the digestive system. Lemon juice helps […]

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