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Can Frozen Dinners Be Healthy?

In my early 20’s, when I was single, working full-time and always on the go, I admittedly used frozen dinners regularly to help me manage my budget and time. They were simple, easy, and offered me variety without going to the store, shopping and spending a ton of time in the kitchen. It seemed like …

Welcome to HBD Nutrition!

Hello world! Thanks for taking the time to visit my new website. If you know me personally, you likely already know how passionate I am about health and wellness. If I am new to you then this is a great place to come to learn more. My name is Beth Danowsky and I have been …