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A day in the life of your functional nutritionist

Clients frequently ask me what my diet looks like. I think it’s their way of sizing me up and making sure I practice what I preach. For the same reasons I don’t want a doctor that smokes, my clients don’t want a dietitian who binges on sugar and never eats vegetables. I do find this question …

Product Review: FreshBox

When working with clients, one of the hardest things for people is not the WHAT but the HOW. Most of us know that eating more fruits and vegetables is good. We understand that healthy fats are important and that whole grains should be selected over refined grains. The fact is, what we know, we do …