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Clean and Green – How to Make Your Own Cleaning Products!

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There are a rising number of toxic chemicals in our environment and exposure to these chemicals impacts our long-term health. The origin of these toxins come from an array of sources including environmental exposure; such as the air we breathe, the food we eat, the water we drink, and medications. Once exposed, our bodies are responsible for […]

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One Fish, Two Fish… Good Fish, Toxic Fish?

The Center for Disease Control’s (CDC) Fourth National Report on Human Exposure to Environmental Chemicals published in 2010 recognized that everyone is carrying toxins in their body — many of which are quite harmful and have been linked to chronic disease, behavior and mood disorders, and even birth defects. Much research has been done on the […]

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